Are Hip Dips Good For Childbirth & What Birthing Hips Means?

Are Hip Dips Good For Childbirth & What Is Childbearing Hips

Mai Delacruz

Mai Delacruz
Personal Fitness Trainer & Health Coach

Updated on 11/27/2022

The question here are hip dips good for childbirth? There is a good chance that you are familiar with the phrase "childbearing hips" or birthing hips meaning in common usage. Others may have used these phrases to describe the shape of your body or someone else's body.

Saying that someone has child bearing hips could seem a little strange or even puzzling when one considers that most women are designed with the capacity to have children in their bodies.

Keep reading to find out what the term "childbearing hips" means and why some women may find that having a shape like this makes it simpler for them to give birth.

What Does Birthing Hips Mean?

What does it mean to have birthing hips?

What Do People Mean When They Talk About Childbearing Hips?

What do child bearing hips look like? When we refer to a woman's hips as birthing, we don't mean that she has a greater capacity to have children than other women.

"Childbearing hips" refers to the anatomy of a woman's pelvic region. Usually, the phrase refers to ladies with larger hips or a broader hip than average.  

On the contrary, each lady's appearance and size may differ slightly. Additionally, some women's bodies are constructed with a broader pelvis and hips than others, which may make it simpler for them to carry a childbearing hip to term and deliver it.

In the 1930s, researchers created a classification system for the pelvis that divided it into four distinct shapes: gynecoid, anthropoid, android, and platypelloid. Interestingly, a more recent study indicates that pelvic forms cannot be categorized into these four groups and vary more than previously thought.

The pelvic forms have the following characteristics as initially reported. You will hopefully be able to understand why pelvic shapes are thought to have an impact on birthing. 


Gynecoid Pelvis Body Shape

Gynecoid Pelvis

Do hips widen during pregnancy?! Women with gynecoid pelvis body shape usually have shallow and broad pelvises. The widening of the pelvis provides the perfect space for birth.

Therefore, a woman who is said to have childbearing hips probably has a pelvis formed like a gynecoid, traditionally regarded as the most advantageous for labor and delivery. A gynecoid pelvic shape is another prevalent kind of pelvic shape.

The Pelvis Of An Anthropoid

Pelvic Types

Another typical kind of pelvis is called an anthropoid pelvis. Women with gynecoid pelvises have a wider left pelvis than their right pelvis. When a person has an anthropoid pelvis, the hips are more comprehensive in the rear than in the front.

You could bear most of your weight in your buttocks and abdomen if you have an anthropoid pelvic shape because of the form of your pelvic bones. A closed condition to your pelvis will cause labor to be more complicated and less smooth than if you had a gynecoid pelvis.

Android Pelvis

Android Pelvis

An android pelvis is characterized by smaller buttock muscles and a narrower pubic arch than a normal pelvis. Taller women are most likely to suffer from this condition. Consequently, some newborns, especially those more extensive, may have difficulty passing through the pelvis during birth.

You can still give birth vaginally despite the curvature of your pelvis but be prepared for more prolonged labor.

Platypelloid Pelvis

Platypelloid pelvis

The platypelloid pelvis has a narrow shape. Your pelvis shape may delay your baby's descent into the birth canal and the process of labor and delivery.  

An android pelvis has a more thin pubic arch, the defining characteristic of the android shape. A platypelloid pelvis will have a more pronounced broadening of the sub-pubic angle. Therefore, after the baby has entered the pelvis, the birthing process will become much simpler for you if you have a platypelloid pelvis.

Back in the day, an X-ray of a woman's pelvis was used to establish whether or not she could give birth vaginally in a reasonably uncomplicated manner. Even though pelvic X-rays are no longer a standard component of the prenatal examination, your OB-GYN may still examine your pelvis to understand its anatomy better.

pregnant hipsdips

The shape of your pelvis does not always predict whether you will have an easier birth or your baby will be delivered vaginally or by cesarean section. Many factors can affect the labor and delivery process, including the size of the baby's head, the mother's health, and the baby's position during labor.

Remember this essential fact: a woman's body is well suited to giving birth to childbearing hips. When your due date gets near, and you start having contractions, your pelvic floor will naturally begin to relax and stretch to be ready for your baby's arrival. Consequently, your body releases relaxin.

pregnancy exercises

A baby can move through your pelvic joints because your pelvic bones will begin to separate gently during pregnancy. A baby's pelvic joints can move through this separation. In preparation for birthing, your pelvis will loosen up, but its shape won't change.  

Does Having Pregnancy Hips Make Labor And Delivery Simpler?

Is there a benefit to having childbearing hips?

Wide Hips Childbirth: Women with childbearing hips, also known as broader hips, have more difficulty delivering babies. A woman with wider hips during pregnancy has more space for a baby to pass through her pelvis. The size of your hips is one factor that may affect how you give birth, but not the only one.  

The fact is that some women who are considered to have childbearing hips have experienced difficult childbirths, while some women whose pelvic contours are more narrow have experienced easier births. Until you give birth to the childbearing hips, there is no way to predict your experience in this regard!

The following are some more elements that come into play:

The Dimensions Of The Babies

Baby’s size

The size of your baby is one aspect that can have a significant impact on the labor and delivery experience that you have. Even while a woman with childbearing hips is more likely to have a quicker and easier delivery, Baby deliveries are not sure to be these types of cases.

A baby more significant than the hips could delay the birth process if they are more comprehensive than the hips. Women with narrow pelvises may have an easier delivery because they give birth to a smaller baby, making labor more challenging. Baby production is more accessible when the baby is smaller.  

The Position Of The Baby

The Position Of The Baby

Hip dips after baby: Depending on your baby's position during pregnancy, you may experience more accessible or challenging birthing. Bringing a baby into the world is easier when they are lying "head down" in the womb. Good news! Most newborns will eventually migrate into this position during the last few weeks of pregnancy.

Other infants, however, end up in a breech position (bottom down). A physician may try several maneuvers to rotate the baby, but they may recommend an emergency cesarean delivery if they fail.  

That Of Your Health

That Of Your Health

Be conscious of the fact that your health might potentially affect the birthing process. Giving birth through vaginal delivery requires a lot of strength and endurance. Therefore, if you are unwell or have a medical condition that reduces your physical power or energy, you may have difficulty pushing, causing your delivery to take longer.

Resistance To Constriction

Contraction strength

You may have uterine contractions, also known as tightening and relaxing the muscles in your uterus. These contractions, though uncomfortable, are necessary for the delivery of your baby. When your contractions are weak, the delivery process may take longer.

However, even though many factors might affect childbirth, Women of any size or shape can give birth to children of any size or shape.



You shouldn't be concerned if your hips don't meet the criteria for being labeled childbearing hips. The presence of more extensive, childbearing hips is not necessarily a reliable sign of whether or not a woman will have straightforward labor and delivery. No of the size or form of her pelvis, giving birth is a complex and complicated event. There is no way to predict how simple (or challenging) the labor and delivery process will be for you until you reach the point where you are ready to give birth.

In either case, after labor has begun, you may take solace that you'll soon get to meet your new little bundle of joy.

We hope that we have answered your question, “Are hip dips good for childbirth?”

Frequently Asked Questions