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Treatment Of Gastrocnemius Tear Calf Muscle
A torn calf muscle is an injury that causes a partial or complete gastrocnemius Tear in the muscles located behind the shin bone. A tear in the calf muscle will typically cause sudden and excruciating pain in the calf, and it may prevent you from walking or putting weight on the affected leg. It can usually heal Tears in the calf muscle with non-invasive treatments, but in some cases, surgery is required.
The gastrocnemius and soleus muscles make up your calf, which is located in the back of your lower leg, behind your shin bone. They reach down to the heel from the back of your knee. You risk tearing these muscles if you make sudden movements that cause them to be stretched beyond their limits. Tears in the calf muscle can be either partial or complete (rupture).
Because they are situated between two joints (the ankle and the knee), the calf muscles in your lower legs are particularly susceptible to tearing. These muscles also have very tight muscle fibers, which makes them easier to injuries caused by overstretching.
Who Is Prone To Tearing Their Calf Muscles?
A ruptured calf muscle can happen to anyone, but it is most common in the following populations:
Injuries to the calf can happen in any sport, but the ones that involve running are the most likely to cause them. In most cases, the lesions manifest themselves when the players' muscles are already tired. Tears in the gastrocnemius muscle near the middle of the calf are more common than tears in the soleus muscle, which is closer to the heel.
What Are The Reasons For A Calf Muscle Tear?
If you suddenly overstretch your calf, you risk rupturing the muscle in that area. This injury can be caused by sudden turns, jumps, or stops while participating in sports. If you overwork your calf muscles consistently, you risk developing tears over time. People who return to exercise too soon after an earlier calf injury risk developing tears in their calf muscles.
The following are examples of possible symptoms of a torn calf muscle:
How Is A Calf Muscle Tear Diagnosed Medically?
Your primary care physician or other healthcare professional will conduct a physical exam and review your symptoms. They might palpate (press) on your calf muscles to look for any areas of soreness or swelling.
The symptoms of a torn calf muscle can sometimes be confused with other injuries in the lower leg, such as a ruptured Achilles tendon or a burst Baker's cyst. A serious issue with the blood vessels, such as deep vein thrombosis or compartment syndrome, could be the source of calf pain that feels like muscle pain. In cases where the diagnosis is unclear, your healthcare provider may request further tests from you.
To examine your calf muscles, your healthcare provider may perform the following imaging exams:
What Kind Of Treatment Is There For Pulled Calf Muscles?
You may wear a soft cast or boot to keep your injury immobilized and protected. Some people require crutches or other mobility assistance to get around when recovering from an injury.
After a few weeks of RICE treatment, your healthcare provider may recommend that you participate in physical therapy. Calf muscle rehabilitation can assist you in regaining both strength and flexibility in this muscle. It may also make it easier for you to return to activities of daily living, such as climbing stairs or depressing the gas pedal in your vehicle, so that you experience less pain.
If I Tear My Calf Muscle, Will I Need Surgery To Repair It?
A tear in your calf muscle could require surgery if any of the following apply to you:
What Should I Do To Avoid Tearing My Calf Muscle?
You can lower your chances of tearing your calf muscle by doing the following:
Contact your doctor if you:
A painful injury in the muscles behind your shin bone is known as a calf muscle tear. People over 40 and athletes have an increased risk of sustaining this kind of muscle injury. Can typically heal Tears in the calf muscle with conservative treatments such as rest, ice, compression, and elevation after a few weeks. In highly unusual circumstances, you might need surgery.