What To Know About Hip Dip Filler Surgery Before And After

Hip Dip Filler Surgery

Mai Delacruz

Mai Delacruz
Personal Fitness Trainer & Health Coach

Updated on 11/29/2022

Hip dips filler surgery is a cosmetic operation that injects or removes fat from the hip and thigh region. This operation seeks to remove indentations on the side of your hips and leave a smooth, curved line from your hips to your thigh. If you're intrigued about hip dips filler surgery before and after and want to know more about it, including its steps, dangers, and potential problems, as well as other information, this article will explain all you need to know about it.

What Are Hip Dips?

We are accustomed to seeing a streamlined, half-circle silhouette of the body, particularly of feminine bodies, in popular portrayals of bodies. This profile bends outward at the hip and curves back inside at the thigh.

Even though we may have an idea in our heads of what a "normal" or "desirable" body should look like, the reality is that most individuals do not have bodies that appear like that.


The indentations that form along the curve that runs from your hips to your thighs are called "hip dips" or "violin hips." These indentations can arise when the skin on the sides of your hips is more closely bonded to the trochanter, a deeper section of your thigh bone.

The location of fat on your body and the total amount of fat you have might make these indentations appear more pronounced. There is nothing wrong with your anatomy if you have hip dips and do not pose any danger to one's health. On the other hand, dropping your hips might cause some people to experience feelings of insecurity.

What Exactly Is A Hip Dips Operation?


The operation is known as "hip dips" and is a form of fat redistribution surgery (liposculpting). This implies that fat is removed from one part of your body using a suction device and injected into the region surrounding your trochanter. The natural contour of the hips will be restored with the help of this fat transfer procedure. As an additional option, fat can be eliminated from the dip area to produce a silhouette with contouring. There is also the possibility of using artificial fillers or implants made of solid silicone as an alternative to fat grafts.

What Exactly Does The Process Entail?


The surgical correction of hip dips is often performed as an outpatient operation. The decision to put you under general anesthesia will be based on what your primary care physician advises.

Surgical Steps

First, using liposuction, fat will be extracted from your body and eliminated. During your procedure, your buttocks, stomach, or inner thighs may be targeted for fat removal. After the fat has been removed, there will be some little incisions made, which will then be sewn together and bandaged.

After that, the fat is processed so that it may be reintroduced into your body. The fat will be spun in a machine to extract the blood and other fluids inside it.

After that, the fat will be injected into the region of your hips. In most cases, sutures are not required at the injection location.

Aftercare And Rehabilitation


After a fat grafting treatment, you will need someone to transport you home, even if you are not obliged to stay in the hospital for the night as part of the recovery process.

After the fat transfer procedure, it is possible that you could have some discomfort at the injection and incision sites for a few weeks. Pain and bruising might linger for two weeks or more in some instances.

The results of your hip may dip surgery won't be immediately noticeable. The full effects of the fat transplant could not be seen for up to a year after the procedure.

Who Would Make A Strong Candidate?


Liposuction techniques, such as hip dip surgery, are likely to be successful if the patient does not smoke, maintains body weight within 30 percent of their optimal range, possesses very elastic skin, and has no history of bleeding disorders.

Your doctor may recommend that you do not go through with hip dipping surgery if you have recently had a significant weight reduction (at least 25 pounds), suffer from an autoimmune or bleeding disorder, or are currently taking medication that thins your blood.

When contemplating hip dips surgery, patients diagnosed with an eating disorder or other illnesses that promote body dysmorphia should exercise utmost caution. You must be aware that the outcome of this operation can be pretty erratic, and there is no way to ensure that it will provide the results you are hoping for.

It is also essential to remember that the fat injected into your hip region during a hip dips treatment can be absorbed by your body anywhere from 30 to 70 percent Trusted Source in the first year after surgery. Because of this, you should consider whether you need more fat grafting surgeries.

Is There A Risk?


Both fat grafting and liposuction are regarded to be generally low-risk and straightforward procedures. Trusted Source However, like any other surgical procedure, there is always the possibility of complications, some of which might be life-threatening.

After surgery for hip dips, typical side effects include the following:

  • soreness and bruises at the place where the incisions or injections were made
  • migration of fat cells or the formation of dimples at the site of the injection edoema and bleeding in the region of the body where fat was either removed or injected, scarring
  • In highly unusual circumstances, hip dips surgery may result in fever and drainage at the surgical incision site, indicating an infection's presence.

Minimizing Risk


  • Make sure that you carefully follow any directions given to you by your healthcare professional to reduce the likelihood of experiencing issues resulting from hip dipping surgery. Additional helpful hints are as follows:
  • Maintain a clean and dry environment in the region where any incisions were done.
  • Before your physician gives you the all-clear, you should avoid soaking in the water of any kind, including pools and hot tubs.
  • Before beginning any strenuous physical activity again, you should wait to receive clearance from your primary care physician.
  • Find a licensed and experienced healthcare professional to carry out this treatment (this will significantly decrease your chances of developing an infection or other complications from the surgery).

What Is The Price Tag Attached To It?

The Price Tag Attached To It

The surgical correction of hip dips is a cosmetic technique, indicating that the insurance company will not pay for it. You are responsible for paying the total cost of the treatment out of your pocket, including any applicable anesthetic or hospital expenses. When calculating the total cost of this surgery, you may also find that you need to have the time to take off from work to recuperate.

The cost of hip resurfacing surgery varies from patient to patient, based not only on the local cost of living but also on the surgeon's experience. The cost of a hip augmentation may range anywhere from $8,000 to $11,000, as reported by individuals who have undergone the process and posted their expenses on the website RealSelf.

Where To Look For A Board-Certified Surgeon


If you are considering having hip dips surgery, you must locate a medical practitioner who is both board-certified and licensed to carry out the process.

The surgery for hip dips is straightforward and carries a minimal risk, but only if the individual doing the procedure has the necessary level of knowledge and skill to perform it securely.

To discover a cosmetic surgeon in your region, you may get a head start on your search by utilizing the search engine provided by the American Society of Plastic Surgeons. The next step is to make an appointment for a consultation with a possible healthcare practitioner. Bring a list of questions regarding the expenses, the amount of time it will take to recover, and what you may anticipate from the findings. Inquire about the provider's level of expertise in hip dipping surgery, and request to see photographs of patients' hips both before and after the procedure.


Be careful to tell your doctor about any health concerns, drugs or supplements you use, and any previous cosmetic treatments you've had.

A trustworthy cosmetic surgeon will clarify what to expect from hip dips surgery openly and honestly. They will also point out that there is no way to ensure that the patient will have a perfect hourglass shape following the treatment. Before recommending that you have surgery done, a qualified surgeon may also suggest that you try making some modifications to your diet and your exercise routine.

Hip Dips Exercises


Workouts that concentrate on the area surrounding your hip dips are the best bet if you want to alter the shape of your hips and the way they hang. Instead of undergoing risky and expensive surgery to correct the look of your hip dips, you might consider following an exercise program instead.

Toning and lengthening the muscles associated with your thighs may be accomplished by performing hip and thigh exercises such as side hip openers, lunges, squats, and side squats.

Your thighs and hips might become curvier if you eat a diet heavy in leafy greens, lean meats, and healthy fats.

Key Takeaways

hip dips

There is absolutely nothing wrong with your anatomy if you have hip dips. Some individuals have a personal preference for having a silhouette that is more sculpted than others. Hip dips can be minimized in appearance by dietary and physical lifestyle changes and surgical correction.

Find a trained, licensed, and experienced provider who can give you a realistic expectation for your results and honest answers about the costs and risks involved in this procedure if you are going to get this procedure done. This is the most important thing you can do if you are going to get this procedure done.

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