How To Get Rid Of Under Eye Bags Without Surgery

How To Get Rid Of Under Eye Bags

How To Get Rid Of Under Eye Bags

Updated on 2/29/2024
Kaitlin FloydBy Kaitlin Floyd
Kaitlin Floyd
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Here's What You Can Do

How to get rid of under eye bags? While many products on the market claim to help de-puff the area beneath the eyes and lighten it, not all are successful.

In the short term, you can lessen the appearance of eye bags by increasing the water you drink and applying a cold compress to your eyes. That can also help reduce the appearance of dark circles under the eyes. On the other hand, altering some aspects of your lifestyle is the only way to lessen their presence in the long run. That is especially the case if your puffy eyes and dark circles beneath your eyes are a genetic trait handed down to you from your parents.

Under Eye Bags

Under Eye Bags

The following are some further examples of explanations that occur frequently:

  • allergies
  • eczema
  • chronic weariness
  • pigmentation issues
  • sun exposure
  • aging

Keep reading to discover how you may finally get rid of those bags under your eyes once and for all once you've finished this article.

1. Apply The Tea Bags To The Skin

You can enjoy tea in a variety of additional forms in addition to simply being drunk from a cup. You can get rid of under-eye bags and dark circles with the help of caffeine from tea bags, and you can apply the tea bags directly to your skin by positioning them in this region.

The caffeine in the tea may increase the amount of blood that goes to your skin, but it's not a guarantee. It is widely acknowledged that caffeine possesses potent antioxidant properties. In addition, it is believed to protect against the potentially damaging effects of ultraviolet (UV) radiation and could slow down the aging process.

Under Eye Bags

Under Eye Bags

According to one study, reliable SourceReliable Source, researchers have been extolling the possible anti-inflammatory qualities, particularly in green tea. Reliable SourceReliable Source. The following references are required:

  • To prepare the tea, place two tea bags into boiling water and let them steep for three to five minutes.
  • The tea bags should be placed in the refrigerator for a few hours and twenty minutes to allow the temperature to drop. That will let the tea steep more effectively.
  • After that, squeeze the pad to eliminate any extra liquid and apply the cream to the area directly below your eyes.
  • Maintain the tea bags in the cup for at least 15 minutes and no more than 30 minutes.

2. Use A Cold Compress

It is not worth the trouble to keep those expensive creams. Getting rid of dark circles beneath the eyes could be as simple as using a cold compress to make yourself out of stuff you already have lying around the house. You can accelerate the process by which the blood vessels constrict, which may provide some comfort in the short term if you apply cold to the area that is being afflicted.

You can obtain a cold compress from the store, but you can also manufacture one at home using the same technique, and it should work just as well as the one you can get from the store.

Under Eye Bags

Under Eye Bags

There are several different do-it-yourself choices available to you, such as:

  • A single teaspoon has retreated to room temperature.
  • cool cucumber
  • A wet washcloth to wipe your face with.
  • A bag containing fruit and vegetables that have been frozen.

Before you apply the compress to your skin, make sure to first wrap it in a fabric that is warm and comfortable. That will prevent your skin from becoming uncomfortably chilly when you apply the compress. The administration of the compress for the necessary period is all that is required to notify the results that are expected to occur.

3. Clear Out Your Sinuses With A Neti Pot

Some claim that using a neti pot can help reduce the look of bags and dark circles beneath the eyes. A standard saline solution of saltwater is rinsing the nasal passages in a neti pot, a container used to irrigate the nasal passages with the answer. You begin by placing the spout into your nose; then, you rinse your sinuses to clear out mucus and any other debris that could be present.

Under Eye Bags

Under Eye Bags

The following are required:

  • Your neti pot needs to be filled with a saltwater solution consisting of one cup of water and one teaspoon of salt diluted together. You should use this solution to rinse your nasal passages. Before you use the salty water, you must first heat it to a boil to dissolve the salt, and then you must wait until it has cooled down to room temperature. Temperatures that are warm or lukewarm might provide the optimal amount of comfort.
  • Put your head in such a way that it is angled to the side over the sink. Do this while you are washing your hair. Put the spout of the pot into the upper nostril, which is the one that is currently closed to the ceiling. That is the nostril that you breathe out of the most.
  • While carefully pouring the solution into your nostrils, you must continue breathing via your mouth. The answer ought to be allowed to drain out of the other nostril, and this is the one that you should choose.
  • You must carry out this procedure once more, but this time with your head cocked in the opposite direction.
  • After you have finished using your pot, you need to give it a thorough cleaning by rinsing it off with sterile water, which can be water that has been filtered, distilled, or otherwise cleaned.
  • Wait until the pot has been completely air-dried in the open air before putting it away.

You can pick up a neti pot for a very reasonable price if you shop for one on the internet. If you want to try this procedure at home, you need to be sure that the water you use to generate your saltwater solution has been distilled or sterilized in some other way. If it hasn't been, you won't be able to use it. Alternatively, you could use water from the tap that has been heated to a boil and then allowed to cool to an acceptable temperature before consuming it.

4. Stay Hydrated

Under Eye Bags

Under Eye Bags

Water makes up around sixty percent of the overall weight of a human being's body. Because of this, it would not be as surprising to find out that dehydration can the development of bags under the eyes as a result of these factors. Increasing the amount of water you consume daily should be beneficial.

As far as acceptable levels of consumption go, where should we draw the line when it comes to setting them? It has been suggested that men should eat roughly 13 cups of fluids daily, while women should take approximately 9 cups of fluids daily. A variety has made these suggestions of sources.

Don't like water? The positive news is that all your fluid intakes contribute to your daily total. Regardless, water is an option for a beverage that is low in the number of calories it contains. For something a little bit different, give some sparkling water, flavored waters, or even water infused with fruit a shot. The consumption of decaffeinated herbal tea, in either its hot or cold form, is an extra beverage choice you should consider.

5. Take An Antihistamine

It's possible that allergies could be the origin of those puffy, dark circles under your eyes. Additionally, your eyes will likely become red, watery, and irritating while you have this illness. This reaction is brought on by the immune system's response to allergens, which are defined as items that have the potential to irritate the immune system.

Under Eye Bags

Under Eye Bags

Discuss the option of using over-the-counter (OTC) drugs to manage your symptoms with your primary care provider if you have reason to believe that allergies are the source of your under-eye bags. The following businesses serve as excellent examples of brands:

  • Benadryl
  • Zyrtec
  • Claritin

Antihistamines are available for purchase if you search for them on the internet.

In addition, it is strongly advised that you avoid possible allergies whenever possible for you to do so.

Using items for personal care can cause specific individuals to be allergic to the products, such as soaps, makeup, or hair colors. That could happen if these products include a substance that triggers an allergic response. If you have problems understanding the cause, you could find it helpful to start a diary to keep notes of the drugs and other things that generate the most reaction. This way, you can figure out which ones cause the most response. If this is a condition that you experience consistently, you should talk to your primary care physician about having allergy testing done.

Under Eye Bags

Under Eye Bags

You've likely used creams in the past, but the key is to home in on the precise components that make up the creams you've used. It has been demonstrated that topical applications of creams that contain retinol help treat a range of skin disorders, including those listed below:

  • acne
  • psoriasis
  • aging
  • some cancers

This component is related to vitamin A; you can obtain it in a cream, gel, or liquid form. Creams and gels are the most common forms.

How exactly does the use of retinol help to lessen the look of bags beneath the eyes? When applied to the skin, this component can improve parts of the body that are deficient in collagen. You can find these areas anywhere in the body. Over-the-counter (OTC) products may contain retinol at concentrations lower than those found in prescription creams; however, stronger creams require a prescription from your dermatologist. There are a variety of OTC products that may contain retinol at concentrations that are lower than those found in prescription creams.

Retinol should be applied to the skin once daily after washing your face and waiting for about half an hour. In most circumstances, you should do this right after applying moisturizer to your face. If you are pregnant, you should not use retinol lotions and also avoid taking more vitamin A, and you should avoid both of these.

7. Use Lightening Products

Under Eye Bags

Under Eye Bags

One of the components you can find in skin-lightening creams is hydroquinone. This component prevents the skin from producing its natural melanin pigment, brownish-black in color. Because of this, the appearance of dark circles or bags beneath the eyes may be less noticeable.

You need a prescription to get hydroquinone, and you can receive one from the company by going to their website. Hydroquinone can be purchased without a prescription. You will need to utilize these goods regularly if you want to see effects that will last for an extended period.

It is essential to be aware that the beneficial effects of hydroquinone are nullified whenever the skin is subjected to direct sunlight; as a result, the application should only occur at night. It is also essential to be aware that the effects of hydroquinone are nullified whenever the skin is subjected to artificial light. Some people discover that their skin becomes drier and more sensitive and experience a few other minor difficulties while skin-lightening treatments. That is something that can happen to anyone's skin at any time. If you find that you are having any kind of reaction to it, you need to cease using it right away.

8. Applying Sunscreen Is The Best Strategy To Prevent Sun Damage To Your Skin.

Under Eye Bags

Under Eye Bags

When it comes to issues relating to the skin, protecting one's self from the harmful effects of the sun's rays can be beneficial in a variety of contexts, including the following examples:

  • premature aging
  • malignant neoplasm of the skin cancer illness
  • discoloration

As a direct result, wearing sunscreen on your face may also assist in minimizing the look of under-eye bags and dark circles. That is because sunscreen helps protect against UV rays.

The American Academy of Dermatology stresses the importance of sun protection for all individuals and recommends that everyone wear sunscreen. It is critical to have security that is effective against UVA and UVB radiation and covers a broad band of wavelengths. Choosing a product that can withstand the elements and has a sun protection factor (SPF) of at least 30 and water resistance is essential. Repeat the method however many times are necessary or as instructed on the product's packaging. Choose a daily facial moisturizer with a sun protection factor (SPF) of at least 30, as this is the minimum recommended level.

The following is a selection of sunscreens with a high sun protection factor (SPF).

In addition, you can shield your skin from the sun's potentially damaging rays in several different ways, including the following:

  • Sitting here provides some relief from the heat caused by the sun.
  • employing protective equipment as a means of preventing potential harm
  • avoiding tanning beds

9. You Should Talk To Your Dermatologist About Micro-Needling

Under Eye Bags

Under Eye Bags

Collagen induction therapy is another treatment that can also refer to as micro-needling, and Microneedling is another name for the treatment. Wrinkles, scars, and even pigment disorders such as dark circles and under-eye bags are reportedly improved with the therapy, according to proponents of the treatment.

The process requires skinny needles to produce holes in the patient's skin. These holes are then used for the operation. That results in something like controlled damage, which, in turn, rejuvenates the skin that is being treated.

Those hoping for fast gratification should not attempt to carry out this treatment. In most circumstances, it is accomplished throughout six consecutive sessions, each of which is usually spread out over one month from the previous session. Microneedling comes at a far more wallet-friendly pricing point than other, more traditional medical procedures that include lasers.

Even though recovery from wounds is typically completed in a reasonably short time, there is still a risk of experiencing loss. Individuals are susceptible to experiencing a variety of issues, including the following:

  • bleeding
  • bruising
  • infection
  • scarring
Under Eye Bags

Under Eye Bags

Dermatologists do not suggest at-home kits since they are not as effective as the treatments provided by professionals. There is a remote possibility that you could pass on an infection, and you mustn't share needles with others because doing so increases your risk of contracting an infectious disease. Because this approach makes scarring more likely, it should be avoided by people who have a previous history of keloids or who scar quickly.

10. Make Sure Your Makeup Has Been Removed Before Bed.

Altering the way you wind down at night could also help you prevent the emergence of bags beneath your eyes. In particular, you must wash your face every night before retiring to bed.

Many different things may go wrong when you sleep while wearing makeup, which is why it's so dangerous to do it. If you go to sleep with mascara or any other kind of eye makeup on your eyes, you run the risk of the following to begin with:

  • Cause them to experience more nervousness.
  • Encounter a hypersensitive response owing to allergies.
  • Get an infection that can result in various symptoms, including redness and puffiness.
Under Eye Bags

Under Eye Bags

A school of thought suggests you are more likely to develop wrinkles and other skin damage if you do not wash your face consistently. In what specific method exactly is this happening? If you go to bed with your makeup on, you put your skin at risk of being harmed by free radicals, which you may prevent by washing your face well before bed. That can produce oxidative stress, which may cause your skin to age more quickly than it should.

11. Stay Elevated While You Sleep

You could discover that elevating your head slightly with a couple of extra pillows while sleeping helps you get a better night's rest. It is strongly suggested that you use a minimum of two pillows to accomplish the desired result. The purchase of a specialist wedge pillow is yet another alternative that can be beneficial for you to investigate. What are the steps involved in making everything function correctly in this scenario? Fluid may gather in your lower eyelids while you sleep, which will cause them to appear puffy in the morning. It is possible that keeping your head elevated will assist prevent fluid pooling, which you can reduce by keeping your head high.

If propping up your head causes pain in your neck or if you have difficulties falling asleep, another option that you may want to try is elevating the entire top end of your bed by a few inches. That may help alleviate some of the symptoms of both of these conditions. You can raise the height of the bed by placing bricks or bed risers under the bed posts. Alternatively, you can purchase bed risers created expressly for this purpose.

12. If You Can, Get At Least Eight Hours Of Sleep

Under Eye Bags

Under Eye Bags

An issue that should not be overlooked is the total quantity of time that a person spends in bed each day and how they doze off. Even though not getting enough sleep might not be the leading cause of dark circles beneath the eyes, it could make your skin look paler. As a result, any blemishes, such as dark circles under your eyes or shadows, that you already have may become more apparent.

The recommended amount of sleep for an adult per night is somewhere between seven and eight hours, and they ought to make this their primary objective.

If you find that you have difficulties falling asleep or staying asleep, the Mayo Clinic suggests that you give one or more of the following approaches a try:

  • Getting into a regular pattern with your sleeping habits, there are some things you can do to make sure that you get up at the same time every morning and go to sleep at the same time each night, which could be beneficial for you.
  • A good night's sleep is essential if you want to wake up feeling refreshed; avoid caffeinated beverages and foods at least six to twelve hours before bed, which will help you achieve the restful sleep you need.
  • Avoid having alcoholic beverages as you wind down for the night, and get ready for bed.
  • You should finish all of your meals and snacks at least two hours before going to bed.
  • The best thing you can do is wait at least a couple of hours after engaging in strenuous physical activity before heading to bed so that you can recover from the exercise.
  • Ensure that any electrical devices, such as televisions, cell phones, and other gadgets, are turned off at least one hour before bed.

13. Amplify The Amount Of Collagen-Rich Meals You Put In Your Body By Eating More.

Under Eye Bags

Under Eye Bags

There is no doubt that with advancing age, the muscles and tissues supporting your eyelids become weaker and less effective. That might cause your eyelids to become more droopy, and this may cause your eyelids to become flabby. This can result in your skin becoming dry and scaly; in addition, the fat generally located around your eyes will begin to sag.

Increasing the quantity of vitamin C, you take daily can help your body absorb more hyaluronic acid. You can accomplish this by increasing the amount of vitamin C you consume. This essential acid can be found in the body in its natural condition; however, the quantity of acid that is kept in the body naturally declines with age.

Consuming meals rich in vitamin C and amino acids is one way to assist in the body's natural manufacture of collagen. You can reach this objective by elevating the levels of hyaluronic acid found inside the body, which, in turn, leads to healthier skin.

The following are some beautiful examples of foods that are abundant in vitamin C:

  • oranges
  • peppers with a somewhat crimson tint to them
  • kale
  • Brussels sprouts
  • broccoli
  • strawberries

14. Eat More Iron-Rich Foods, Too

Under Eye Bags

Under Eye Bags

The lack of iron caused by anemia causes the body to produce fewer red blood cells in the number of healthy red blood cells found in the blood. This illness is also known as iron deficiency anemia. There are numerous tissues in our bodies that require oxygen to function properly, and these cells are the ones responsible for carrying oxygen to these tissues. An iron deficiency can result in pale skin and black circles beneath the eyes. In addition to these symptoms, you might also encounter other things like the following:

  • extreme weariness
  • The hands and feet were exposed to cold environments.
  • Nailbeds that are brittle and can quickly be snapped

You should seek medical attention as soon as possible if you suspect that you might be suffering from anemia. To overcome this condition, you need to seek medical help as soon as possible. You will figure this out with the aid of a simple blood test that will be carried out by your medical professional. You may need to take specialist iron supplements to bring your iron levels up to where they should be. In cases that are not considered severe, increasing the quantity of iron you take in through your diet might be helpful.

The following is a list of examples of foods that have a good amount of iron:

  • There are three primary kinds of meat, and they are as follows: red meat, pig, and fowl.
  • seafood
  • beans
  • lush green meals, like kale and spinach
  • Dried fruits such as apricots, raisins, and other fruits that have been dried out are included.
  • Iron-fortified foods are foods like morning cereals, loaves of bread, and portions of pasta that have been fortified with additional iron.
  • peas

15. Cut back On Meals With High Salt Content To Improve Your Health.

Under Eye Bags

Under Eye Bags

The puffiness around your eyes is likely the result of eating an excessive number of foods that are heavy in salt. That could be the case. The use of salt is directly responsible for the retention of fluid in your body and is also one of the contributing factors that lead to general puffiness. It is also linked to an increased chance of acquiring other health concerns, such as cardiovascular disease and stroke.

In accordance with the American Heart Association's guidelines for treating heart disease, you should restrict an individual's daily consumption of salt to 2,300 milligrams (mg) or less. In an ideal scenario, the quantity of salt that an adult consumes daily should not exceed 1,500 milligrams.

Salt is measured in teaspoons (tsp), and the table below guides the number of milligrams that are included in various teaspoon measurements:

  • 1/4 tsp Equals 575 mg sodium
  • 1/2 tsp= 1,150 mg sodium
  • 3/4 tsp = 1,725 mg sodium
  • 1 tsp = 2,300 mg sodium

You need to give the labels attached to the packages of your favorite snacks a thorough reading to get an accurate idea of the amount of salt contained in those snacks. Stopping the intake of pre-packaged and you can reduce salt intake by taking in processed meals more often is one of the most effective strategies for reducing your intake of salt because these foods tend to have a higher salt content. To help you have more control over the amount of salt you consume, you may decide to alter your diet to include more whole foods. For instance, you may choose to have more fresh fruits and vegetables in your diet so that you will be able to consume less salt.

16. Try To Reduce The Number Of Alcoholic Beverages You Consume.

Under Eye Bags

Under Eye Bags

If you want to start feeling better, you should also reduce the amount of alcohol you drink. What factors might contribute to the apparent success of this strategy? Consuming an equivalent amount of water would be comparable to this tactic. Drinking alcohol is one of the primary contributors to dehydration, and dehydration is one of the factors that can contribute to the appearance of bags and dark circles under the eyes.

Give fruit-infused ordinary or flavored sparkling water a try the next time you're in the mood for something to drink that's a little bit more exciting than the standard fare. You might also try flavoring normal water with fruit by steeping the fruit in the water.

17. Quit Smoking

When you smoke, your body produces less vitamin C, which is detrimental to creating healthy collagen in your skin because vitamin C is required for collagen production. The loss of vitamin C stores in your body is due to a deficiency in vitamin C, which is the vitamin responsible for their depletion. If you smoke, you risk acquiring skin problems such as wrinkles and discoloration, as well as dark circles and bags under your eyes. That is especially true if you start smoking at an early age.

Smoking cigarettes also helps with various other health problems, so do it for your good. You can eliminate stains from your teeth, extend the years you have left in your life, and reduce the likelihood of getting diabetes, cardiovascular disease, or certain cancers.

Under Eye Bags

Under Eye Bags

You may discover that you are experiencing symptoms of nicotine withdrawal in the first few weeks after quitting nicotine cold turkey if you notice that you did suffer these symptoms in the first couple of weeks after stopping. You should no longer be experiencing these symptoms within ten to fourteen days after beginning treatment.

If you are trying to break the smoking habit but are having trouble, you can get assistance through the website.

What Time Should You See Your Doctor?

Under-eye puffiness and discoloration can have several causes, most of which are insignificant and can be treated successfully at home. If you notice any of these symptoms under just one eye or if they become more severe over time or if they appear under just one eye, you should make an appointment with a medical professional right away.

Even though under-eye bags have become a common cosmetic concern, they can also be a sign of more serious underlying health problems, such as an infection or another issue that needs to be addressed as soon as possible by a physician. The appearance of under-eye bags is a common cosmetic concern, but they can also be signs of a more serious medical condition under the surface.

Under Eye Bags

Under Eye Bags

In addition, you should make an appointment with a medical professional if any of the following describe your swelling:

  • Severe and has persisted for a considerable amount of time.
  • characterized by a reddened look, pain, or itching
  • influencing other parts of your body, like your legs, for example

There are some long-term solutions, such as prescription lotions or other treatments that can reduce swelling and discoloration of the skin, which your doctor may be able to provide to you. During your appointment, you will be able to ask about these options. Below is a list that will give you a sense of some of the options that are available to you:

  • Laser therapy is a treatment that uses lasers.
  • Peelings Using Chemicals
  • Fillers for the upper and lower eyelids are injected into the patient to address bags beneath the eyes.

How to get rid of under eye bags? Further sessions of these therapies will probably be required to reach the objectives that have been aimed for.

Frequently Asked Questions

Is it possible to get rid of eye bags?

You can shrink eye bags quickly by drinking more water and applying a cold compress. Still, you must make lifestyle changes to reduce their appearance permanently, especially if you have genetically inherited eye bags and dark circles. Allergies are also common causes.

How do under eye bags form?

Under-eye bags occur when the tissues and muscles that support your eyelids weaken. Fat usually around the eyes may move into the area below your eyes as the skin sags. Fluid can also collect in the space below your eyes, causing the area to appear puffy or swollen.

Is there food that causes eye bags?

Consuming too much salt or sodium is not suitable for your body or appearance. Your body can retain water if you consume too much sodium, and having too much water in the body and face causes puffiness.