Is BBL Painful & How Long is BBL Recovery? 2024

is BBL painful?

is BBL painful?

Updated on 9/22/2023
Mai DelacruzBy Mai Delacruz
Personal Fitness Trainer & Health Coach
Learn More about Mai Delacruz

Inquiries regarding Brazilian buttock lift recovery, or recovery after a Brazilian buttock lift, are pretty standard. In this gluteal augmentation procedure, the buttocks are augmented and shaped using the patient's fat. 

Liposuction removes fat from other body areas (stomach, hips, and thighs) and transfers it into the buttocks. It is possible to perform additional liposuction around the buttocks to improve their appearance - lifting and contouring them, resulting in more perky and youthful results and a more sensual profile. 

Find out how long BBL recovery lasts by reading the following article.

BBL recovery time: how long does it take?

Recovery after a Brazilian butt lift can take three to four weeks, at least for the patient to feel normal again. The areas used to harvest fat cells begin to bruise or swell immediately following BBL post-op. 

Recovery from BBL week by week and stages

A BBL surgery recovery involves several stages that often last for weeks before you can declare that the healing process is complete.

A compression garment is worn.

For BBL, three weeks post-op is estimated to be the duration of this first stage of recovery. Liposuction sites are covered with compression garments to reduce swelling and bruising and facilitate skin retraction. 

As well as maintaining the buttocks' shape, it should support newly injected tissue. 

The area where liposuction was performed may be covered by two garments, in which case removing the outer garment 10 minutes before the inner one is recommended to reduce the feeling of dizziness or fainting. 

It is prohibited to sit.

After BBL, sitting is strictly forbidden for at least two weeks despite getting plenty of rest. Since pressure kills newly injected fat before it develops a sufficient blood supply, this occurs. 

As patients recover, they must sleep on their stomachs or sides with pillows to support them. 

Fluid discharged from the incisions.

It's perfectly normal for liposuction incision spots to experience this type of discharge for a few days after surgery. A more significant amount of fluid leaving the wounds causes less bruising, so it is better. A towel or plastic cover should protect your furniture from leaks.

Keep your skin moisturized daily.

It is recommended that patients apply heavy lotion to the treatment areas to keep their skin hydrated. This will also prevent any itching caused by liposuction's drying effect on the skin. This should be done three times a day for at least six weeks.

Please don't overdo it every day.

At least one week post-op BBL, you should limit any activity that raises blood pressure since this can result in bleeding. Short walks, however, do not fall under this category and can speed up the healing process and reduce blood clot formation risk. 

You can gradually increase your activities after the first week, but remember that this applies only to some patients - others might require longer. 

BBL should begin two weeks following surgery, but any exercise that strains the wounds should be avoided for at least four weeks, up to 6 weeks, while heavy lifting and cardio should be avoided for 6 to 8 weeks. 

Tips for BBL recovery

Your surgeon has given you post-op instructions. Follow them.

  • Follow-up meetings should be held regularly.
  • To speed up and encourage healing, stretch your legs regularly.
  • Follow the instructions on your compression garment.
  • Rest well.
  • During recovery, eat healthily and stay hydrated.
  • Pools and hot tubs should be avoided.
  • Don't wear clothes that are too tight. 
  • Pain associated with BBL recovery

BBL healing time after surgery is as painful as many other surgeries, but most people describe what they experience as soreness. Usually, they feel discomfort in their buttocks because of muscular soreness. 

As with any other surgery, you will be provided pain medication and other measures to help you cope with the pain during your recovery from BBL. 

Preparing for BBL side effects

Some side effects are expected during recovery from BBL. A common side effect of pain medication is bruising, swelling, and discomfort in the treated area. Also, this area will be swollen, but it will be less painful. 

While the healing process for the Brazilian buttock lift involves some scarring, it should be minimal and should occur only where the cells are inserted. 

Remember that this is an invasive procedure that requires anesthesia. Following the BBL recovery instructions thoroughly will reduce the risk of hematoma, seroma, and infection formation.

As a result of the BBL procedure, procedures such as mommy makeovers can be performed simultaneously, motivating you to lead a healthier lifestyle. 


Frequently Asked Questions

How long will I be in pain after BBL?

Pain is a common side effect after a Brazilian Butt Lift (BBL), and it varies from person to person. Typically, the pain is most intense in the first few days after the surgery and gradually reduces over the next several days to weeks. You may experience discomfort, swelling, and bruising in the treated area for up to several weeks or even a few months after the surgery. To manage the pain, your surgeon will prescribe pain medications and advise you on proper wound care and activity restrictions.

How many days after BBL do you feel better?

Recovery time after a BBL varies from person to person, but most people start feeling better within a week or two. After about a week, you may be able to return to light activities, such as walking or light housework, but it's essential to follow your surgeon's instructions on activity restrictions to avoid complications.

How soon after BBL can I walk?

Walking after a BBL is encouraged, and you may be able to walk within a few hours of the surgery. However, it's essential to start slowly and gradually increase your activity level as advised by your surgeon. You may need to wear a compression garment and avoid sitting or lying directly on your buttocks for several weeks after the surgery to prevent damaging the newly transplanted fat.

How long after BBL can I sit?

You should avoid sitting directly on your buttocks for at least two weeks after a BBL to allow the transplanted fat to establish a blood supply and survive. Instead, you should lie on your stomach or side or use a specialized BBL pillow to reduce pressure on the treated area. After two weeks, you may be able to sit for short periods using a cushion or pillow to support your thighs and avoid pressure on your buttocks. It's essential to follow your surgeon's instructions on sitting restrictions to achieve optimal results and avoid complications.

How long is bed rest for BBL?

Bed rest after a BBL varies from person to person and depends on the extent of the procedure. Typically, you'll need to rest for the first few days after the surgery and limit your activity level for the next few weeks. You may need to sleep on your stomach or side for several weeks and avoid sitting or lying directly on your buttocks to prevent damaging the newly transplanted fat. Your surgeon will give you specific instructions on activity restrictions and bed rest to ensure a smooth recovery.

What foods feed the fat after BBL?

There are no specific foods that feed the fat after a BBL. However, it's essential to eat a healthy, well-balanced diet to support your body's healing and recovery process. A diet rich in lean protein, fruits, and vegetables can help promote healing and reduce inflammation. It's also crucial to stay hydrated and avoid alcohol and smoking, as they can slow down the healing process and increase the risk of complications. Your surgeon may also recommend supplements or vitamins to support your recovery.