Is Sex Good During Pregnancy? Let's See

Is Sex Good During Pregnancy? Let's Talk About

Mai Delacruz

Mai Delacruz
Personal Fitness Trainer & Health Coach

Updated on 12/7/2022

Advantages Of Having Sex When Pregnant

Is Sex Good During Pregnancy? When you are pregnant, having sexual activity benefits you and your unborn child, and it may improve the quality of your sleep, bring down your blood pressure, and even make you happy. The following list the most significant advantages of having sex when pregnant: many encounters in the bedroom when you are attempting to start a family.

However, given that you are expecting a child, your attitudes regarding sexual activity might not be as black and white as they once were.

It is reasonable for you to worry about having sexual relations when you are pregnant, and it is also understandable that you would have many concerns regarding this topic. Is there a risk? Is there a way to do it that is not uncomfortable? And most importantly, is it even worth it if you're feeling exhausted and you'd instead go to bed early than fight the urge to doze off?

10 Advantages Of Keeping Active During Your Pregnancy

sex during pregnancy

Fortunately, there are a lot of rules to follow when it comes to sexual activity during pregnancy, and there are also a lot of fantastic advantages.

Is It Safe To Have Sexual Encounters When Pregnant?

The answer, in a word, is yes. Despite this, it is usually a good idea to seek the OK from your practitioner first to ensure that you won't run into any issues.

Suppose you have a history of miscarriage or are at a higher risk of having one. In that case, another reason to address sex with your practitioner is the increased likelihood of having one. If this is the case, they might recommend that you abstain from sexual activity for the first few months after giving birth.

Even though your baby is shielded from pathogens by the amniotic sac, there is still a considerable danger to your health posed by sexually transmitted illnesses when you are pregnant. If you have any reason to believe that you may be at risk for contracting a sexually transmitted infection (STI), including chlamydia, gonorrhea, or HIV, talk to your healthcare provider about the possibility of getting tested. Before getting into bed, you should also ensure that any sex toys you have are well cleaned with soap and water.

sex during pregnancy

Applies to any additional partners you may acquire. If you are not in a relationship in which both partners are committed to monogamy, it is suggested that you use condoms or dental dams while you are pregnant.

When it comes to specific sexual actions or positions, you should steer clear of any oral sex in which one person breaths air into the vagina of the other partner. Both you and your baby risk developing a potentially fatal air embolism if you do this.

This Should Be Read Next

Cramps and Contractions Following Sexual Activity While Pregnant

Sexual Activity During Pregnancy Across All Three Trimesters

Positions Ideal for Sexual Activity While Expectant

Is It Safe To Have Oral Sex When Pregnant?

Is It Safe To Have Oral Sex When Pregnant?

Oral intercourse, which includes licking, sucking, and tongue penetration, is entirely safe to engage in during pregnancy, so long as you receive the go-ahead to climax from your healthcare provider.

But you should try to avoid blowing into the vagina. At the same time, you are pregnant since doing so might induce an air embolism (when an air bubble enters a vein or artery and blocks it, which can cause a heart attack, stroke, or respiratory failure).

Oral stimulation of the penis during pregnancy is likewise considered safe, as is the ingestion of semen.

Is It Safe To Have An Oral Sexual Encounter When Pregnant?

sex during pregnancy

Anal sex is probably safe to engage in while pregnant as long as your regular sex is OK with your doctor and you are not experiencing any symptoms of pregnancy-related hemorrhoids; nonetheless, you should proceed with extreme caution and gentleness. That means sticking to the same guidelines you used to follow before you found out you were pregnant.

Which is the most significant one? If you go from oral to vaginal intercourse without first cleansing your vagina, you risk introducing hazardous germs into your vagina that might affect both you and your unborn child.

When Is It Dangerous To Have Sex While Pregnant?

Your healthcare provider may advise you to avoid or limit sexual activity throughout your pregnancy, depending on the circumstances. It might be for a particular time or throughout the nine months if the pregnancy is considered high risk.

sex during pregnancy

You may be recommended to avoid sexual activity altogether or to maintain your current level of sexual restraint for many reasons, the most prevalent of which include the following:

  1. A history (or symptoms) of preterm labor or of after giving birth prematurely
  2. A diagnosis of placenta previa or an incompetent cervix can be made.
  3. Cannot explain Bleeding, discharge, or experience cramping in the genital area
  4. Amniotic fluid leaking
  5. Transporting multiples at once (twins, triplets, and so on)
  6. Also, refrain from sexual activity if you are experiencing contractions or if your water has ruptured.

Be sure to ask your practitioner precisely what can be done safely and when you can do it. This way, you and your spouse can enjoy stress-free activities that are delightful for both, such as oral sex or mutual masturbation.

I'm Pregnant; Would Have Sex Harm, My Unborn Child?

sex during pregnancy

It is entirely safe to have sexual activity while pregnant if you have been granted permission by a medical professional. While you and your spouse are getting things hot and heavy between the covers, the amniotic sac will keep your unborn child safe and toasty within. And if you're worried that your baby could get a bump on the head from having penetrating sex, we're here to put your mind at ease: Your infant is located a significant distance away from the scene of the main action.

It's natural for you to question if having sex when pregnant means you'll constantly have an audience looking on, and that's OK. But there's no need to be concerned because your child cannot see what you're doing and has no clue what's happening. Even if she is moving about a lot after you have an orgasmic experience, this is not a reaction to the pleasure you are experiencing; instead, it is a typical response of the fetus to the activity of the uterus. The baby may enjoy the undulating motions that are associated with sex.

I Am Pregnant; May Having Sex While Pregnant Bring On Labor Too Early?

sex during pregnancy

Not unless your healthcare provider advises you that you have an increased likelihood of having early labor or that there is an issue with the placenta. Even though having an orgasm may stimulate your uterus to contract, this alone will not cause you to go into labor.

However, if you are full-term or past-term, some doctors do recommend women in the late stages of pregnancy have sex as a strategy to kick-start labor. This is the case even if you are not past-term

Is It Usual For A Pregnant Woman To Bleed After Having Sexual Activity?

It is possible to feel some spotting after having sexual activity because of a combination of factors, including a more sensitive cervix, an engorged mouth of the uterus, and an overall increased blood flow to the vaginal area. Even if you shouldn't be very concerned about it, it's still a good idea to let your practitioner know about it so that you may have some piece of mind.

If you have pain during sexual activity, unpleasant cramps that do not rapidly decrease, or any loss of amniotic fluid, you should contact your practitioner as soon as possible.

What are the advantages of having sexual encounters while carrying a child?

A woman who is sexually active during her pregnancy may reap some enticing benefits. Here are a few advantages of having sex when pregnant that could make your time spent in bed even more enjoyable.

sex during pregnancy

It is a risk-free activity that strengthens the closeness between partners. The emotional ups and downs of pregnancy are something you and your spouse will experience together. Keeping in touch with one another during a moment as eventful may accomplish this tremendously by engaging in more personal interactions.

It is beneficial to your physical well-being. A sexual encounter that lasts thirty minutes can help you burn around fifty calories and also lower your blood pressure.

It can reduce both pain and discomfort. Because orgasms cause the production of oxytocin, a hormone that might make you more tolerant of pain, they may be able to alleviate some of the discomfort associated with pregnancy, including backaches and other aches and pains.

It is beneficial to one's sleep. Not only can having sex when pregnant help you relax, but it also causes the production of the feel-good chemicals stated before.

sex during pregnancy

It can elevate one's spirits. It doesn't matter how ecstatic you are about your pregnancy; those pesky hormones can still produce feelings of worry and depression. The release of oxytocin that occurs during an orgasm is good for more than simply relieving physical discomfort; it may also aid improve sentiments of love and joy, bringing you closer to your spouse.

It could be helpful when you are ready to start the labor process. An orgasm causes your uterus to tighten up, which might help you get pregnant. These contractions aren't powerful enough to put you into labor until you're getting close to the end of your pregnancy and your body is ready to start the birthing process. In other words, you need to be close to the conclusion of your pregnancy. But if your baby determines that it's just about to go time, a romp in the sack may be able to help accelerate things along. However, this doesn't always work, so don't be discouraged if nothing occurs during the play session. However, if you're still interested in having sex at the 40-week point, there's no need to hold back.

It has the potential to make your postpartum recovery more manageable. You are preparing your body for both childbirth and healing if you have orgasms during your pregnancy. Because having sex while pregnant can help tone your pelvic floor. If you want to get those vaginal muscles in even better shape, you may also try performing Kegel exercises while you have sexual activity.

Will Having Sex Feel Different When I'm Carrying A Child?

Will Having Sex Feel Different When I'm Carrying A Child?

It may, considering that you are also dealing with rising hormone levels and a quickly shifting bodily structure. It's possible to feel exasperated, great, or uncomfortable all at the same time. Some expecting moms can have heightened sensitivity owing to engorged genitals, resulting in more powerful orgasms. It can be a positive or negative thing, depending on the individual. On the other hand, some women report that the physical changes bring an overall dissatisfaction in their lives.

If you fall into the second category, there are several things you can do to improve your situation, including the following: Lubricants may be of assistance if you are feeling discomfort during penetrative intercourse. It is due to the vagina and vulva being more enlarged during this time. You may also take advantage of this time to experiment with new methods in the bedroom, such as oral sex, manual stimulation, or changing positions. It will help keep things interesting for both of you.

However, you should not hesitate to contact your practitioner if you feel pain.

sex during pregnancy

As for your libido? Alterations could become apparent to you, but this is not guaranteed. Because of the elevated amounts of estrogen, some pregnant women report having an increased desire to have sexual encounters during their pregnancy. More blood flow to your vulva and breasts makes them more sensitive, resulting in more powerful sensations and orgasms. On the bright side, this increased sensitivity can be a good thing.

But a drop in your sex drive is just as natural during pregnancy. If you find yourself obsessed with symptoms like nausea, exhaustion, or bloating, it is appropriate not to be in the mood to have sexual relations. Instead, you may maintain the connection with your spouse through activities that are not sexual, such as kissing, snuggling, or conversing.

How Should One Position Themselves Sexually When Carrying A Child?

sex during pregnancy

What makes you feel the most at ease is OK to do when you are pregnant; however, this may mean that you will need to try out different positions as your belly expands to accommodate the growing baby.

A few words of caution? During the second trimester of your pregnancy, you should make it a point to avoid taking up activities that place weight on your stomach or keep you lying on your back for extended periods. Toys such as strap-on dildos can remain in your repertoire as long as they are kept clean and provide an excellent experience (just like before you were pregnant!).

When you are pregnant, some of the best sex positions include: rear-entry (your partner doesn't have to maneuver around your belly, which can make things a little easier for you both); oral sex; partner on top (just as long as your partner keeps their weight off you); side-lying (a great option because it keeps the weight off both your back and your belly); pregnant partner on top (it lets you be in control of both penetration depth and clitoral stimulation); side-lying (

When I'm Beyond 40 Weeks Pregnant, Is It Safe For Us To Continue Having Sex?

sex during pregnancy

The answer is yes if your medical professional has not advised you differently. Having sex at 40 weeks pregnant or later could bring some unexpected outcomes. Because your cervix has begun to relax, you can notice some minor spotting after having a sexual activity that penetrates your body, for instance. Don't worry about that; it's pretty natural.


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