Please measure your waist size.One size fit waistline 26-39 inchPlus size fit waistline 38-45 inchHas Velcro to tighten or loosen
Well I am 5'9 and gained about 220 ponds towards the end of my pregnancy,40 weeks, and I ordered one size, and it fit. Two of the belts have an adjustable strap, and I did not need to adjust it.
I'm 5'2" and this definitely feels too small for me. The waist belt covers half of my rib cage, making it pretty uncomfortable.
A: Belly belt- helps getting your stomach and muscles half way back to normal, recommend to use when 1~7 days after natural childbirthB: Waist belt- helps flatten the belly,redefine the waistline,relief back pain,combined the use with stomach belt will accelerate the effectiveness, recommend to use 1~6 weeks after natural childbirth or stitching healing from c- sectionC: Pelvis belt- helps speeding up the contraction of pelvis and stretched to fit the natural curves of your body,recommend to use7-42 weeks after Natural birth/Stitching healing after c-section(Please don't worry, Package include: 1pc instructions , it will guide you how to use and when to use)