Amazon Basics Flat Weight Workout Exercise Bench, Black

Amazon Basics Flat Weight Workout Exercise Bench, Black


  • Flat weight bench enhances any home gym; ideal for both beginning and advanced levels.
  • Accommodates a wide range of fitness routines for a full-body workout in a small amount of space
  • Made of rugged high-quality materials, including a durable steel tube frame and a smooth PVC top surface
  • Assembles quickly and easily; weighs 24 pounds; upside-down T-shaped legs/feet for reliable stability



Frequently Asked Questions

How many times can we ask the total weight limit ?

Dropped 225 on it, bent the bar, but the bench was fine. Press 385 on it regularly, and it feels solid. Used it as a stop for squats, and it was fine above 450, but not all the weight actually hit the bench.

Can a 66 year old woman put this together? Thank's

It is super easy. You can do it. If you have a socket wrench set it's even easier, if you don't see if you can borrow one from a neighbor. It should not take you more than 15 minutes. It took me longer to go to the garage and get my socket set then it took me to assemble.Very nice quality.

What’s the max weight and metal thickness?

: The one I bough in Jan 2022 says the max is 220.5 lbs in the instructions I was sent by Amazon and that includes the total weight of dumbbells, bar and user. However, the user manual it came with says 385 lbs.

What is the weight capacity for this, user+weights?

Wayne P. doesn’t understand the difference between Lbs and Kgs this is what the user manual says: “The weight bench is designed to support a maximum of 385 lbs (175 Kg), including the user, a weight bar, and weights“